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Eat your way to good health
Dr. M. R. Krishnamurthy is a primary care physician with 42 years of experience. After completing his MBBS, he has worked in the U.K. and...


Beware of these ‘summer diseases’! Part - 2
With the summer heat on the constant rise, there is a greater chance that infections and diseases are more likely to occur. As important...


Coping with bedwetting in children
There are a certain things that children are comfortable sharing with their friends, such as the latest video game they got as a present,...


Chronic Fatigue Syndrome - Symptoms and prevention
Stress and fatigue are inevitable in today’s world. While stress can lead to numerous health issues, it can also lead to something called...


Have you heard of the Carpal Tunnel Syndrome?
What is carpal tunnel syndrome? Of the many occupational hazards of a teaching career, Carpal Tunnel Syndrome is one. Carpal tunnel...


Burnout and teachers
What is Burnout? Burnout is a state of chronic stress, which leads to emotional fatigue, feeling isolated and not respected. The...


Bronchitis - A disease of the lungs
Being a teacher is more than just handling the students and helping them learn. The role of a teacher also involves certain occupational...


The binge eating disorder
What is Binge Eating Disorder? Binge Eating is a disorder where a person goes on an uncontrollable splurge of eating food, up to a point...


Beware of these ‘summer diseases’!
Most of us are aware that certain diseases are more prominent in certain seasons than the others. In the summer months, the intense heat...


Autism - A disorder you must know about
What is Autism? Autism is a complex neuro-behavioural disorder that includes impairments in social interaction, developmental language...


Why aerated drinks are bad for your child
A recent study conducted in the US shows that intake of aerated drinks has increased aggression in teenagers and also kids. It is no...


Understanding ADHD
What is ADHD? ADHD stands for Attention Deficit Hyperactivity Disorder. It causes a high level of hyperactive and disruptive behaviour....


Addressing women’s health issues
Dr. M. R. Krishnamurthy is a primary care physician with 42 years of experience. After completing his MBBS, he has worked in the UK and...


A special kind of teacher
Their Story “Why are we special?” asked Sedevinuo, a differently-abled student, to her teacher Seli Tucker. Unprepared for this question...


Food items to avoid this summer
With bright sunny days ahead, summer is sure to bring in loads of fun. With the increased temperatures, there also comes the spread of a...


Make your own waterwheel
Things required A paper plate with ridges along the edges A pencil A water tap Directions Take the pencil and push it through the centre...


Create a tornado inside a bottle
Things needed: Empty plastic/glass bottle with a lid Glitters Funnel Water Directions: Fill the bottle with water until it reaches 2/3rd...


Support a book on just a roll of paper!
Things required A sheet of paper Two rubber band A book Directions Take the sheet of paper and roll it into a tube. Tie both the ends of...


Ripen tomatoes using apples!
Things Needed 1. 2-3 unripe tomatoes 2. 1 apple 3. A paper bag Directions 1. Take the unripe tomatoes and the apple, and put them...


The Sock and Comb Experiment
Things Required A comb A woollen Sock A long, lightweight thread A tape Directions Rub the woollen socks vigorously against the comb....
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