top of page


Play - An important aspect of your child's growth
George Bernard Shaw, a famous playwright, once said that people don’t stop playing because they get old. They age because they stop...


Nosebleeds and how to treat them
A nosebleed can often be terrifying and embarrassing when it occurs in a public place such as the cafeteria or a classroom. However, with...


Mental health & you – Demystifying counselling
Did you know that a NIMHANS survey suggests that one in every 20 Indians suffer from depression? But this is only the tip of the iceberg...


Managing common cold and cough
Dr. M. R. Krishnamurthy is a primary care physician with 42 years of experience. After completing his MBBS, he has worked in the UK and...


Learning Disabilities - How to detect them?
Detecting learning disabilities and disorders among children is not easy. If you suspect that your student has learning difficulties and...


It's time to hit the snooze button Part- II
(...continued) How to achieve a better night’s rest? By making little adjustments and changes in the day-to-day routine, the child can...


It’s time to hit the snooze button (Part- I)
Lavina, a teenager studying in a well-known school in the city, wakes up early every morning to join her classmates for tuitions. She...


Why increasing screen time is not good for your child
The exponentially growing technology has caused all of us to obsess over all our gadgets. We spend most of our time with our gadgets,...


Hygiene - Why cleanliness matters
Hygiene in simple terms refers to the efforts taken to maintain health and prevent diseases, by staying clean and keeping the...


How to tackle bullying?
Children in today’s world grow up in a confusing and a constantly changing environment. The advent of technology has made the change all...


How to overcome Dyslexia?
The famous Bollywood movie, Taare Zameen Par, talked about Dyslexia and gave us an insight into the disorder. There are several...


How noisily distracted are your students?
How distracted do your students get when there’s some level of noise outside? Most students find it difficult to pay attention in the...


Help your child beat that exam stress, the healthy way!
The annual assessments in schools have begun and so has the onset of anxious times for students. Exam time is something kids definitely...


Are you leading a healthy lifestyle?
Lifestyle is a term that refers to the way people live in their day-to-day lives, their activities, habits, values and attitude. It...


Guide to staying healthy while travelling
It is that time of the year where people pack their bags and head out to holiday destinations. While the main purpose of the travel is to...


Guide to a good night’s sleep
Sleep plays an important role in well-being and maintaining good health. In fact, it is as important as exercise and eating healthy....


Good touch and bad touch – The talk of the hour
Child safety is of utmost importance in today’s time. With the increasing crime rate in the nation, it becomes important to address the...


First aid tips for common accidents
An emergency or an accident can occur to a student or a teacher anytime in school. Therefore, it is important to set up a functional...


First aid for the mind
Every year, 10th October is observed as World Mental Health Day, to create awareness about issues related to mental health. Depression is...


Teachers, are you taking care of your eyes?
Stress and burnouts are relatively common these days. Stress can lead to depression, high blood pressure and numerous other ailments. Not...
bottom of page





